Granola Yogurt Fruit Tart – Chef in Training

This Granola Yogurt Fruit Tart is so simple and yet is a total show stopper. It makes for a delicious, light and healthy breakfast or the perfect recipe for a bridal/baby shower or get together! The honey granola crust is perfection and adds so much to this recipe. With spring here, the fresh fruit is […]

Cauliflower Turmeric Rice Recipe – Love and Lemons

Hello from Kyoto, Japan, where we’re currently on vacation and awake way too early and embracing the jet lag that has now made us morning people. I have to say, it’s kind of nice to start the day super early. Who knew one could accomplish so much in a day when you wake up at […]

How to eat HEALTHY on a Cruise » 100 Days of Real Food

We just got back from our first family cruise, and it turned out to be a wonderful vacation! Our children absolutely LOVED every minute of it (the trip totally exceeded their expectations), and they are already begging to go back again next year! I used to go on cruises with my family as a teen […]

Strawberry Basil Shortcakes Recipe – Love and Lemons

I love strawberry shortcake so much. As I’ve gotten older, a funny thing has happened where I’ve become less obsessed with chocolate desserts and more in love with fruity desserts – especially if those fruits happen to be strawberries. I can enjoy chocolate cake in moderation, but when it comes to strawberries, I want them […]

Whole-Wheat Deep Dish Pizza » 100 Days of Real Food

It’s amazing how a few simple changes (as explained below) can completely reinvent a family-favorite recipe! I don’t think we’re alone in loving homemade pizza, but as with anything it can get a little same ol’ same ol’ after a while. So, I have to thank my daughter for suggesting we have Chicago-style deep dish […]

Foolproof Oven Fried Chicken Tenders

All you need is 5 ingredients and 30 minutes to make the easiest and crispiest oven fried chicken you’ll ever eat! Crunchy outside and tender within, this healthier fried chicken is a winner! Do you love fried chicken as much as my family does, but you’re looking for a healthier alternative? You have come […]


ANTI AGEING COLLAGEN LATTE This latte is my anti ageing tonic that is rich in collagen protein and antioxidants. It’s an essential part of my daily morning ritual, I can’t perform or function properly without it! WHAT’S GREAT ABOUT IT Healthy Chef Marine Collagen is a rich source of collagen protein sourced from wild-caught snapper. […]

Carrot and Ginger Soup {Vegan+GF}

This Carrot and Ginger Soup is the perfect one-pot spring soup – Cozy and satisfying but loaded with vibrant flavours. Plus, it’s dairy-free, gluten-free, vegan and ready in just 30 minutes! This Spring has been a bit cooler than expected so far, so even thought I can’t wait to dig into refreshing salads and ice cream treats, I’m not […]