How to Keep Your Dog Calm on Halloween #AdaptilDog

This post is sponsored by CEVA Animal Health, makers of ADAPTIL® for dogs. All statements and opinions are entirely our own. As always, we only share products that we use with our own pets! This month marks Barli’s very first Halloween! While Tiki is a pro at the Halloween season, having enjoyed everything from costume contests […]

Every action has a reaction

Not long ago, Mike Adams wrote an article regarding karma. I would like to add to that. First and foremost, the driver of a vehicle and the vehicle are two separate entities. Just like it takes a driver to drive a car it takes the driver of the body to drive the bodily vehicle. One […]

Do Happy Organs Mean Healthy Organs?

Now what in the world do I mean by happy organs? And what does this silly concept have to do with health anyways? As it turns out, quite a lot. Recent research shows that the process of visualization can significantly increase your health, and it’s not by chance. Focused meditation can actually change your brainwaves, […]

Drug-Free Means of Managing Anxiety

Anxiety disorders affect over eighteen percent of the American population. In fact, the World Health Organization claims that the U.S. is one of the top three countries most affected by depression and anxiety. Many would argue that this is no surprise. Stress is rampant, after all, in America. While civil war isn’t ravaging the American […]

Questions that are hard to answer

When I was a kid, if I were told that I’d be writing a book about diet and nutrition when I was older, let alone having been doing a health related radio show for over 36 years, I would’ve thought that whoever told me that was out of their mind. Living in Newark, New Jersey, […]

Increasing physical activity in every level of society

Next week sees the seventh International Society for Physical Activity and Health Congress (ISPAH) come to England on 15-17 October 2018. As we approach the ISPAH congress, we take stock of how far we’ve come in the journey towards increasing physical activity in every level of society. How physical activity can improve health This year’s […]